Roscoe Leslie 5000m row
5,000m
Meters
18:27.1
Time
1:50.7
Pace
363
Calories
160
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 102 |
March 26, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.1 | 5,000m | 1:50.7 | 258 | 1187 | 27 | 160 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 | 144 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 28 | 176 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 28 | |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 28 | |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 28 |
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Workout Graph
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