Roscoe Leslie 10000m row
10,000m
Meters
38:49.4
Time
1:56.4
Pace
685
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 100 |
April 04, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.4 | 10,000m | 1:56.4 | 222 | 1062 | 26 | 159 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 142 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 | 177 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 27 | |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 26 | |
| 7:30.7 | 10,000m | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph
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