Roscoe Leslie 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 97 |
April 07, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 25 | 134 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 25 | 119 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 150 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 | |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 | |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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