Roscoe Leslie 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 96 |
May 18, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 132 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 | 127 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 137 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 | |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 | |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.