Roscoe Leslie 5000m row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
354
Calories
118
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 101 |
May 20, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 27 | 118 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 58 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 | 178 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 28 | |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 29 | |
| 3:31.5 | 5,000m | 1:45.7 | 296 | 1318 | 30 |
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Workout Graph
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