Roscoe Leslie 5000m row
5,000m
Meters
21:14.3
Time
2:07.4
Pace
311
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 97 |
May 28, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,000m | 2:07.4 | 169 | 882 | 24 | 112 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 25 | 112 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 24 | |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 24 | |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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