Roscoe Leslie 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 104 |
October 20, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 25 | 126 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | 121 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 | 131 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 25 | |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 25 | |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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