Roscoe Leslie 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 97 |
October 26, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 136 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 24 | 118 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 | 154 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 25 | |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 | |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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