Roscoe Leslie 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 104 |
October 27, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 25 | 141 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 | 125 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 157 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 | |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 25 | |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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