Roscoe Leslie 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
116
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 24 |
Stroke Count | 510 |
Drag Factor | 106 |
October 30, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 24 | 116 |
4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 22 | 110 |
4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 24 | 123 |
4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 | |
4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 25 | |
4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 25 |
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Workout Graph
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