Roscoe Leslie 5000m row

5,000m

Meters

21:00.1

Time

2:06.0

Pace

313

Calories

116

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate24
Stroke Count510
Drag Factor106

October 30, 2020 05:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.1 5,000m 2:06.0 175 902 24 116
4:26.1 1,000m 2:13.0 149 811 22 110
4:11.6 2,000m 2:05.8 176 905 24 123
4:07.0 3,000m 2:03.5 186 939 25
4:09.1 4,000m 2:04.5 181 923 25
4:06.2 5,000m 2:03.1 188 945 25

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