Roscoe Leslie 4:45 row
1,003m
Meters
4:45.2
Time
2:22.1
Pace
56
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 106 |
November 17, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,003m | 2:22.1 | 122 | 719 | 22 | 117 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 23 | 122 |
| 4:43.3 | 500m | 2:22.2 | 122 | 718 | 22 | 112 |
| 4:45.3 | 3m | 5:33.3 | 9 | 332 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.