Roscoe Leslie 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
336
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 114 |
November 18, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 126 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 116 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 25 | 137 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 26 | |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 26 | |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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