Roscoe Leslie 5000m row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
352
Calories
138
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 114 |
December 01, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 26 | 138 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 | 135 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 27 | 141 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 26 | |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 27 | |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 |
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Workout Graph
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