Roscoe Leslie 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 116 |
December 03, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1016 | 671 | 25 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 24 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 25 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 132 | 25 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 25 |
| 7:33.1 | 10,000 | 1:53.2 | 241 | 1128 | 142 | 27 |
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Workout Graph
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