Roscoe Leslie 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 107 |
December 14, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 25 | 116 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | 118 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 25 | 114 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 | |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 | |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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