Roscoe Leslie 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 115 |
December 20, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 26 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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