Roscoe Leslie 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 113 |
December 26, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 25 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 27 |
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Workout Graph
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