Roscoe Leslie 5000m row
5,000m
Meters
18:12.1
Time
1:49.2
Pace
369
Calories
165
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 112 |
December 29, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.1 | 5,000m | 1:49.2 | 269 | 1224 | 28 | 165 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 28 | 152 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 29 | 178 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 28 | |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 28 | |
| 3:32.9 | 5,000m | 1:46.4 | 290 | 1298 | 28 |
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Workout Graph
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