Roscoe Leslie 12:40 row
3,004m
Meters
12:40.2
Time
2:06.5
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 05, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 3,004m | 2:06.5 | 173 | 894 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 12:40.2 | 581m | 2:17.8 | 134 | 759 | 23 |