Roscoe Leslie 5000m row
5,000m
Meters
17:59.1
Time
1:47.9
Pace
374
Calories
165
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 114 |
January 12, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.1 | 5,000m | 1:47.9 | 279 | 1258 | 28 | 165 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 28 | 154 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 28 | 161 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 28 | 168 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 28 | 172 |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 28 | 172 |
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Workout Graph
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