Roscoe Leslie 5000m row
5,000m
Meters
18:19.4
Time
1:49.9
Pace
366
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 112 |
January 26, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.4 | 5,000m | 1:49.9 | 263 | 1206 | 27 | 164 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 27 | 155 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 27 | 168 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 27 | 158 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 27 | 163 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 28 | 179 |
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Workout Graph
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