Roscoe Leslie 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
342
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 114 |
January 27, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 27 | 134 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 | 122 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 27 | 128 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 28 | 139 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 28 | 142 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 142 |
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Workout Graph
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