Roscoe Leslie 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
340
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 116 |
January 31, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 | 132 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 | 140 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 27 | 136 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 28 | 113 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 28 | 140 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 27 | 133 |
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Workout Graph
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