Roscoe Leslie 5000m row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
344
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 116 |
February 10, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 27 | 137 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 | 120 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 | 138 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 28 | 140 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 28 | 142 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 | 146 |
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Workout Graph
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