Roscoe Leslie 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 116 |
February 11, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 120 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 | 112 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 25 | 121 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 24 | 83 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 | 122 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 28 | 164 |
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Workout Graph
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