Roscoe Leslie 14:07 row
3,000m
Meters
14:07.1
Time
2:21.1
Pace
171
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 113 |
February 23, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,000m | 2:21.1 | 124 | 728 | 21 | 120 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 123 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 122 |
| 14:07.1 | 855m | 2:24.5 | 116 | 699 | 21 | 115 |
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