Roscoe Leslie 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 26 |
Stroke Count | 521 |
Drag Factor | 114 |
February 25, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 26 |
4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 25 |
4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 26 |
3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 28 |
3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 28 |
3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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