Roscoe Leslie 5000m row
5,000m
Meters
17:52.7
Time
1:47.2
Pace
377
Calories
170
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 115 |
March 02, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.7 | 5,000m | 1:47.2 | 284 | 1275 | 28 | 170 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 27 | 174 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 164 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 29 | 167 |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 28 | 173 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.