Roscoe Leslie 20:51 row
5,004m
Meters
20:51.5
Time
2:05.0
Pace
316
Calories
119
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 478 |
Drag Factor | 113 |
March 09, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.5 | 5,004m | 2:05.0 | 179 | 915 | 23 | 119 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 117 |
10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 121 |
15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 131 |
20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 117 |
20:51.5 | 186m | 2:18.4 | 132 | 753 | 22 | 111 |
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Workout Graph
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