Roscoe Leslie 20:51 row
5,004
Meters
20:51.5
Time
2:05.0
Pace
316
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 113 |
March 09, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,004 | 2:05.0 | 179 | 915 | 23 | 119 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 117 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 121 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 | 131 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 117 |
| 20:51.5 | 186 | 2:18.4 | 132 | 753 | 22 | 111 |
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Workout Graph
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