Roscoe Leslie 20:51 row

5,004m

Meters

20:51.5

Time

2:05.0

Pace

316

Calories

119

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count478
Drag Factor113

March 09, 2021 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.5 5,004m 2:05.0 179 915 23 119
5:00.0 1,161m 2:09.1 162 858 20 117
10:00.0 1,217m 2:03.2 187 943 23 121
15:00.0 1,245m 2:00.4 200 988 25 131
20:00.0 1,195m 2:05.5 177 909 25 117
20:51.5 186m 2:18.4 132 753 22 111

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Workout Graph

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