Roscoe Leslie 8:31 row
2,003m
Meters
8:31.6
Time
2:07.7
Pace
124
Calories
110
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 118 |
March 08, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,003m | 2:07.7 | 168 | 878 | 21 | 110 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 111 |
| 8:30.5 | 1,000m | 2:07.3 | 170 | 883 | 23 | 111 |
| 8:31.7 | 3m | 3:20.0 | 44 | 450 | 110 |
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