Roscoe Leslie 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
329
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 115 |
March 16, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 24 | 127 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 | 128 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 127 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 25 | 127 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 127 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 | 128 |
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Workout Graph
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