Roscoe Leslie 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 100 |
September 23, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 27 | 143 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | 125 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 | 139 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 | 145 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 | 150 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 158 |
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Workout Graph
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