Roscoe Leslie 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 101 |
October 04, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 26 | 141 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 25 | 146 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 130 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 27 | 143 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 27 | 146 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.