Roscoe Leslie 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
141
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 26 |
Stroke Count | 522 |
Drag Factor | 101 |
October 04, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 141 |
4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 | 146 |
3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 130 |
3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 | 143 |
3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 | 146 |
4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 25 | 143 |
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Workout Graph
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