Roscoe Leslie 5000m row
5,000m
Meters
20:32.4
Time
2:03.2
Pace
321
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 105 |
October 06, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 24 | 125 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | 127 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 121 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 25 | 128 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 25 | 128 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 22 | 124 |
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Workout Graph
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