Roscoe Leslie 5000m row
5,000m
Meters
19:13.4
Time
1:55.3
Pace
345
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 107 |
October 19, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.4 | 5,000m | 1:55.3 | 228 | 1085 | 25 | 152 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 154 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 25 | 137 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 26 | 143 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 26 | 154 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.