Roscoe Leslie 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
335
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 105 |
October 26, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 139 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 25 | 132 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 26 | 138 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 27 | 143 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 | 143 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 26 | 139 |
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Workout Graph
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