Roscoe Leslie 12:44 row
3,002m
Meters
12:44.7
Time
2:07.3
Pace
187
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 109 |
November 23, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.7 | 3,002m | 2:07.3 | 169 | 883 | 23 | 109 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 | 120 |
| 8:28.2 | 1,000m | 2:05.2 | 178 | 913 | 24 | 125 |
| 12:43.4 | 1,000m | 2:07.6 | 168 | 879 | 24 | 118 |
| 12:44.8 | 2m | 5:50.0 | 8 | 328 | 75 |
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Workout Graph
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