Roscoe Leslie 10000m row
10,000m
Meters
38:57.9
Time
1:56.8
Pace
683
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 108 |
November 27, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.9 | 10,000m | 1:56.8 | 219 | 1054 | 24 | 150 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 140 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 140 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 24 | 145 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 25 | 148 |
| 7:20.2 | 10,000m | 1:50.0 | 263 | 1203 | 27 | 177 |
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Workout Graph
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