Roscoe Leslie 5000m row
5,000m
Meters
18:11.0
Time
1:49.1
Pace
369
Calories
166
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 110 |
December 21, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.0 | 5,000m | 1:49.1 | 270 | 1227 | 27 | 166 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 27 | 159 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 28 | 159 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 28 | 165 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 27 | 172 |
| 3:32.8 | 5,000m | 1:46.4 | 291 | 1300 | 28 | 175 |
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Workout Graph
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