Roscoe Leslie 5:25 row
1,001m
Meters
5:25.9
Time
2:42.7
Pace
52
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 112 |
December 28, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,001m | 2:42.7 | 81 | 579 | 20 | 103 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 22 | 103 |
| 5:24.9 | 500m | 2:56.7 | 63 | 518 | 19 | 103 |
| 5:26.0 | 1m | 9:10.0 | 2 | 307 | 103 |
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Workout Graph
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