Roscoe Leslie 5000m row

5,000m

Meters

21:50.8

Time

2:11.0

Pace

302

Calories

113

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate22
Stroke Count487
Drag Factor108

December 27, 2021 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.8 5,000m 2:11.0 155 834 22 113
4:19.0 1,000m 2:09.5 161 854 22 116
4:19.8 2,000m 2:09.9 160 849 23 115
4:18.8 3,000m 2:09.4 162 855 22 115
4:20.1 4,000m 2:10.0 159 847 22 116
4:33.0 5,000m 2:16.5 138 773 22 103

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Workout Graph

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