Roscoe Leslie 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
154
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 114 |
January 10, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 31 | 154 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 133 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 139 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 28 | 163 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 31 | 164 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 31 | 173 |
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Workout Graph
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