Roscoe Leslie 5000m row
5,000m
Meters
20:46.4
Time
2:04.6
Pace
318
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 112 |
January 10, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 24 | 126 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 | 128 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 25 | 130 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 25 | 133 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 25 | 128 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 23 | 115 |
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Workout Graph
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