Roscoe Leslie 5000m row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
363
Calories
151
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 110 |
February 01, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 27 | 151 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 | 74 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 27 | 168 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 27 | 173 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 27 | 168 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 28 | 175 |
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Workout Graph
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