Roscoe Leslie 4:09 row
1,003m
Meters
4:09.4
Time
2:04.3
Pace
64
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 110 |
February 01, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,003m | 2:04.3 | 182 | 926 | 23 | 125 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 | 124 |
| 4:08.2 | 500m | 2:04.3 | 182 | 927 | 24 | 125 |
| 4:09.4 | 3m | 3:20.0 | 44 | 450 | 126 |
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Workout Graph
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