Roscoe Leslie 10000m row
10,000m
Meters
38:54.4
Time
1:56.7
Pace
684
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 104 |
February 08, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.4 | 10,000m | 1:56.7 | 220 | 1057 | 25 | 156 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 27 | 153 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 27 | 153 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 26 | 157 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 25 | 155 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 25 | 162 |
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Workout Graph
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