Roscoe Leslie 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
327
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 106 |
February 24, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 24 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 23 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 25 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 25 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 25 |
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Workout Graph
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