Roscoe Leslie 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
329
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 103 |
February 22, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 24 | 147 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 24 | 125 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 141 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 26 | 143 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 176 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 151 |
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Workout Graph
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