Roscoe Leslie 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
334
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 102 |
March 26, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 25 | 144 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | 136 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 136 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 | 142 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 | 145 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 27 | 163 |
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Workout Graph
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