Roscoe Leslie 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
333
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 103 |
March 27, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 25 | 142 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 117 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 137 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 26 | 143 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 144 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 27 | 169 |
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Workout Graph
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